High Blood Pressure: Learn to Take Control of Your Disease Through Nutrition and Journaling

Amazon.com Price: $4.67 (as of 02/10/2022 06:05 PST- Details)

High blood pressure, also known as Hypertension or HTN, was the leading contributing factor for approximately 500,000 deaths in the United States in 2017 and remains the leading cause of strokes and heart attacks.By the end of this book, you will learn the following:An overview of HypertensionHow Hypertension developsCommon complications and treatment optionsHow to control and prevent HTN with nutrition, exercise, and journalingAt the end of the book, you will find a 60 day Wellness Journal to get you started on the road to success on your health journey.

High blood pressure, also known as Hypertension or HTN, was the leading contributing factor for approximately 500,000 deaths in the United States in 2017 and remains the leading cause of strokes and heart attacks.By the end of this book, you will learn the following:An overview of HypertensionHow Hypertension developsCommon complications and treatment optionsHow to control and prevent HTN with nutrition, exercise, and journalingAt the end of the book, you will find a 60 day Wellness Journal to get you started on the road to success on your health journey.

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