7 Things You Should Know About Health Savings Account Plans

Health savings account plan offers lower premiums and lower taxes for many individuals. Before switching to an HSA plan, however, one would be well advised to seek the counsel of an experienced benefits specialist who is familiar with insurance companies offering high deductible policies that qualify for HSA account participation. In some situations, the lower …

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Anxiety attacks are real

Anatomy of an Anxiety Attack

Anatomy of Anxiety attacks. Anxiety attacks are normal body reactions – coping mechanisms – against different stressors and distressing predicaments. In other words, these are chemical, physical and emotional reactions that are elicit by fear, apprehension, or shock. These reactions also cause a “fight or flight” response. Based on scientific studies, people automatically react to …

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Seven Steps For Keeping Teeth Healthy For A Lifetime

A smile can last a lifetime-if you take care of it. For that reason, it’s important for parents to instill good oral health habits in children as early as possible. According to U.S. Surgeon General Richard H. Carmona’s “National Call to Action to Promote Oral Health” report, children lose more than 51 million school hours …

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